Welcome to Fit-Think

The complete mental preparation experience for endurance athletes

Embedding Package

This option provides you with an all-encompassing package of support to explore and improve your thinking patterns, embedding change within your training and wider life. It aims to provide long-term improvements in your psychological wellbeing and performance.  

Complete Athlete

Working with Elanor

Designed for those who want psychological development to be a core part of their training programme and race preparation.
• 10 x 1-hour online sessions to identify needs and support psychological development and self-awareness of thinking patterns throughout training period (sessions would be fortnightly on average).
• Sessions include scope to address wider needs as they relate to both exercise and broader life (e.g., performance anxiety that impacts your work).
• 2 x 1-hour online sessions to ‘download’ the experience and identify ongoing application of the psychological development throughout. 


Contact us

If you think that the Embedding package is right for you, drop us a line below and we will get right back to you to start you on your journey to reaching your potential.

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